Can ART Help With Anger That Feels Bigger Than the Situation?

Can ART Help With Anger That Feels Bigger Than the Situation?

Sometimes anger is about what just happened. Sometimes the current situation is activating something much older: betrayal, humiliation, fear, helplessness, or the expectation of being controlled. ART may help when anger is tied to a specific memory, trigger, image, or body-based response.

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