Therapy Intensives for Adult Children of Emotionally Immature Parents
Having an emotionally immature parent can leave you feeling responsible, guilty, unseen, resentful, and unsure whether your needs are allowed to matter. Therapy intensives can offer focused support for adult children of emotionally immature parents who are ready to understand the family patterns they keep carrying.
Why Do I Feel Responsible For Everyone Else’s Emotions?
If another person’s disappointment, anger, or anxiety immediately becomes your problem to solve, you may be carrying emotional responsibility that is not fully yours. Learn where this pattern comes from, how empathy differs from responsibility, and how ART may help address experiences that made other people’s feelings feel dangerous.