How Accelerated Resolution Therapy Works: What It Does to the Brain
Laura Geftman Laura Geftman

How Accelerated Resolution Therapy Works: What It Does to the Brain

Accelerated Resolution Therapy (ART) is changing the way we treat trauma, anxiety, depression, and other mental health issues—fast. But how does ART work, and what exactly does it do to the brain? This blog explores the neuroscience behind ART and how it empowers the brain to reprocess painful memories, often in just a few sessions.

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Why You Should Not Trust Your Therapy to AI
Laura Geftman Laura Geftman

Why You Should Not Trust Your Therapy to AI

As artificial intelligence tools become more common in mental health care, it's tempting to think they might replace traditional therapy. But real healing requires more than algorithms. In this post, we explore why you should not trust your therapy to AI—and why a licensed human therapist is essential for meaningful, personalized support.

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Accelerated Resolution Therapy for OCD: A Promising New Approach
Laura Geftman Laura Geftman

Accelerated Resolution Therapy for OCD: A Promising New Approach

Accelerated Resolution Therapy (ART) is emerging as a promising treatment for Obsessive-Compulsive Disorder (OCD), providing rapid relief through innovative techniques like eye movements and imagery rescripting. This article delves into how ART works, its benefits, and supporting research.

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Accelerated Resolution Therapy for Chronic Pain: A Comprehensive Guide
Laura Geftman Laura Geftman

Accelerated Resolution Therapy for Chronic Pain: A Comprehensive Guide

Accelerated Resolution Therapy (ART) is an innovative, evidence-based approach that helps individuals manage chronic pain by reprocessing distressing memories and altering negative thought patterns. This guide delves into how ART works, its benefits, and the research supporting its effectiveness in treating chronic pain.

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Finding the Right Depression Therapist: Your Path to Healing
Laura Geftman Laura Geftman

Finding the Right Depression Therapist: Your Path to Healing

Discover how to find the best depression therapist near you. Learn about various therapy approaches for depression, the benefits of professional guidance, and tips for choosing the right specialist. Start your journey to overcoming depression today.

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