Can ART Help with Chronic Pain? Exploring the Mind-Body Connection
Mental Health, Coping Skills Laura Geftman Mental Health, Coping Skills Laura Geftman

Can ART Help with Chronic Pain? Exploring the Mind-Body Connection

Chronic pain is more than a physical experience—it deeply affects emotional well-being, relationships, and quality of life. Accelerated Resolution Therapy (ART) offers a promising approach to pain management by targeting both the physical and emotional dimensions of chronic pain. This blog explores how ART works, its impact on the mind-body connection, and why it may be an effective tool for people seeking relief from persistent pain.

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Accelerated Resolution Therapy for Veterans: Healing PTSD and Trauma
Trauma, Anxiety, Coping Skills Laura Geftman Trauma, Anxiety, Coping Skills Laura Geftman

Accelerated Resolution Therapy for Veterans: Healing PTSD and Trauma

Veterans carry unique burdens, often returning from service with invisible wounds that impact daily life. Accelerated Resolution Therapy (ART) offers a promising, evidence-based approach to helping veterans heal from trauma, reduce symptoms of PTSD, and regain peace of mind. This blog explores how ART works, why it is uniquely suited for veterans, and how it can support long-term recovery and resilience.

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ART for Survivors of Medical Trauma: Healing Emotional Wounds Beyond Physical Recovery
Mental Health, Trauma Laura Geftman Mental Health, Trauma Laura Geftman

ART for Survivors of Medical Trauma: Healing Emotional Wounds Beyond Physical Recovery

Medical trauma can leave lasting emotional scars that extend far beyond the physical healing process. Survivors often struggle with fear, anxiety, and intrusive memories long after treatment ends. Accelerated Resolution Therapy (ART) offers a powerful way to reframe these painful experiences, reduce symptoms, and restore a sense of peace. This post explores how ART helps survivors of medical trauma heal and move forward with resilience.

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How Accelerated Resolution Therapy Helps First Responders and Healthcare Workers Manage Trauma
Anxiety, Coping Skills, Mental Health, Trauma Laura Geftman Anxiety, Coping Skills, Mental Health, Trauma Laura Geftman

How Accelerated Resolution Therapy Helps First Responders and Healthcare Workers Manage Trauma

First responders and healthcare workers carry invisible weight: critical incidents, moral injury, and the relentless pressure to perform. Accelerated Resolution Therapy (ART) offers a fast, structured way to process traumatic images and sensations without reliving every detail. This guide explains how ART works, why it fits high-stakes professions, and how it helps you return to the job with clarity, calm, and confidence.

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